Services

Individual Therapy 

Your space. Your time. Your healing.

Individual therapy offers a dedicated time each week to focus entirely on yourself—your thoughts, emotions, challenges, and growth. Sometimes called "psychotherapy," this one-on-one work with a licensed therapist helps reduce internal conflict, ease emotional suffering, and support meaningful behavioral change.

🧠 What to Expect:

• Sessions typically begin weekly, lasting 45 to 60 minutes, based on your level of need.

• As progress is made, sessions may shift to biweekly or monthly before concluding.

• We use a flexible mix of brief interventions and depth-oriented approaches, including:

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Informed Therapy

  • Psychodynamic/Insight-Oriented Work

  • Coping Skills Development

  • Mindfulness & Self-Awareness Practices

Together, we set clear goals—whether it’s changing negative thought patterns, overcoming fears, or building healthier habits. Therapy is always personalized, grounded in empathy, and guided by your pace and readiness for change.

End-of-Life Planner

At Living Your Best Life Supportive Services Inc., our dedicated End-of-Life Educator is here to guide you with compassion, clarity, and respect.

We provide personalized education and support to help you understand your options, plan ahead, and make informed decisions that align with your values and wishes. Whether you're exploring advance directives, hospice care, or simply want to have open conversations about the future, we are here to walk with you every step of the way.

💬 What We Offer:

• Education on advance care planning & end-of-life options

• Support in preparing living wills and healthcare proxies

• Guidance on hospice, palliative care, and comfort-focused decisions

• Family conversations and support around meaningful legacy planning

• Emotional and psychosocial support for individuals and caregivers

Let us help you navigate this deeply personal journey with ease and dignity.

ESA & Service Animal | ESA Housing Letter

If you or a loved one needs an Emotional Support Animal (ESA) letter, our licensed therapists are here to help. We make the process simple and stress-free for those struggling with conditions like anxiety, depression, or PTSD.

How It Works:

1. Choose your letter – Housing, Travel, or Both.

2. Complete a brief phone consultation (about 30 minutes) with a licensed therapist.

3. Receive your ESA letter by email—often the same day—with a hard copy mailed to you.

We’re here to support your mental health and help you live more comfortably with the assistance of your emotional support animal.

Psychological Immigration Evaluations

Whether you’re an individual seeking services or an immigration attorney in need of a psychological evaluation for a client, our practice is here to support you through the USCIS immigration process with compassion, professionalism, and timeliness.

We understand that sharing personal, often painful experiences can be distressing. Our trained clinicians provide thorough, trauma-informed evaluations that prioritize emotional well-being while delivering clear, comprehensive reports.

💼 Types of Immigration Evaluations Offered:

• Asylum: For individuals fleeing persecution, abuse, or torture.

• U-Visa: For survivors of serious crimes experiencing emotional or psychological impact.

• T-Visa: For victims of human trafficking seeking legal relief.

• VAWA: For those affected by intimate partner violence or domestic abuse.

• Extreme Hardship / Cancellation of Removal: Evaluates the emotional and psychological effects of potential family separation due to deportation.

📌 *Note: While outcomes cannot be guaranteed, individuals who submit a psychological evaluation are nearly twice as likely to receive immigration relief.*